Guggul supplements are derived from the gum resin of the Commiphora mukul tree. They contain compounds known as guggulsterones and are used in Ayurveda to support various aspects of health. Guggul is known for its potential cholesterol-lowering effects and may also promote joint health. It is used to balance Vata dosha and is a common ingredient in Ayurvedic formulations aimed at promoting overall well-being and addressing certain health conditions.
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